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Benefit

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17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?

Want to drink the amount of water for optimal health? How much water you need to drink a day depends on many factors, such as weight, gender, activity level, and climate. Generally, you should drink one ounce of water for every two pounds of body weight. Drinking too much water is possible, but drinking too … How Much Water Should I Drink A Day? Read More »

Manuka Honey Lozenges + The Benefits of Manuka Honey

40 · This heat-free recipe for manuka honey lozenges keeps the medicinal properties intact.

Ingredients

Produce
  • 1/2 cup Rosehip and hibiscus tea
Condiments
  • 3 tbsp Pri manuka honey
Desserts
  • 2 tbsp Gelatin, powdered
10 Benefits Of Green Beans, Nutrition Profile, & Side Effects

Green beans are loaded with vitamin K, C, and other nutrients. They have an earthy yet sweet taste. The benefits of green beans are many. Know what are they.

The Miraculous Health Benefits of Chlorella: Nature’s DNA Enhancing Food

With incredible health benefits like DNA repair and cellular detoxification, Chlorella is truly nature's ultimate superfood—highly rich in vitamins, minerals, protein and more.

20 Amazing Health Benefits Of Chia Seeds

The health benefits of chia seeds are nearly endless. It is a great source of important nutrients and healthy fats. Here are the 20 health benefits chia seeds.