Climbers conquer a peak in Yosemite, activists protest in Mexico, the pope visits the Philippines and a sports final takes place in Texas – the best photography in news, culture and sport from around the world this week
REEL ROCK 12 is finally almost here. Next week is the world premiere! If we wait any longer, another woman is going to climb 5.15. Photo of Margo Hayes @margojain by Greg Mionske @greg_mionske #Regram via @reelrock
Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.