Emotional baggage
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It’s downright exhausting when you’re not able to let shit go. I need you traveling light from now on. No emotional baggage allowed.

Lovette Ayogu saved to life
How to let go of emotional baggage | Spirituality, Healing, Growth & Inspiration - bernadette balla | spiritual awakening | higher consciousness | self love | how to love yourself | spiritual emotional healing tips | emotional healing relationships | heal yourself | how to heal yourself emotionally | positive mindset tips #emotionalhealing #spirituality #mindset #positivity #healing
Can emotions really get stuck in the body? Here are the theories and the science behind them.

Mirijam Wimberly 📷 saved to Motivating/Sentiments
"Emotional Baggage Tote Bag, Aesthetic Tote Bag, Y2K Fashion Tote, Trendy Tote Bag, Natural Cotton Bag, Minimalist Tote Bag, Beach Bag, Book Bag, Gifts for Her ★ Emotional Baggage Screenprinted Tote Bag★ This tote bag is the cutest addition to your wardrobe. Made with natural cotton, this medium sized, lightweight material is perfect to take along your stroll on the beach, markets or as a book bag, to accessorize your outfit, reusable grocery tote or to hold your plant babies! ★ DESIGN ★ Our…
Years ago I used to be emotionally bulldozed. I had no boundaries. I would let people unload all of their emotional baggage on to me, say ‘yes’ to every activity so I wouldn’t offend anybody and try to save and help anybody before myself. It left me feeling depleted, lonely and to be honest…an
munaabdi123 saved to Good habits
We carry so much extra emotional baggage... What if... I should have... I should... None of it changes anything or improves us in this moment. It simply steals the joy that could be found in the present moment if we were actually here. What unnecessary baggage are you carrying around? #wendyswisdoms #lunchboxwisdoms

Wendy Alexandre saved to #wendyswisdoms