Falling asleep
Discover Pinterest’s 10 best ideas and inspiration for Falling asleep. Get inspired and try out new things.
You can do a lot of prep work to make the perfect sleep environment. But if that doesn’t work, here are six other hacks to try.

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Can’t sleep? Getting frustrated because you can’t sleep, which is, in turn, making it harder for you to fall asleep? Talk about a vicious cycle! Try one of these tips and tricks. From breathing techniques to meditation and more, they’ll help you calm your mind and ease your body into a deep, natural slumber — fast!

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