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Fitness inspiration body

Discover Pinterest’s 10 best ideas and inspiration for Fitness inspiration body. Get inspired and try out new things.
Are you ready for the #7daythighchallenge?! All you need is 20-30 minutes a day to slim, strengthen and tone your legs. Let's go!

Are you ready for the #7daythighchallenge?! All you need is 20-30 minutes a day to slim, strengthen and tone your legs. Let's go!

Instagram Crush - Anllela Sagra (21 Photos) - Suburban Men

Columbian fitness model Anllela Sagra is one of those fitness personalities that makes you stand up and give your full attention. She is fit, funny, strong, and let’s face it, she’s great to look at. Anllela Sagra has collected an impressive social media following with over nine million followers. Check her out on Instagram at @anllela_sagra.

Everybody wants to lose weight and burn fat, but what they don’t think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, “toned” looking body, you have to have some muscle on your body to show off. Building muscle requires “progressive overload”, which is …

Everybody wants to lose weight and burn fat, but what they don't think about is having a base of muscle to reveal after they lose the weight. If you want

Joyful Movement means you move because it feels good, not because it makes you "look good."

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.