Learn What Foods to Avoid (and how to spot them) When on a Gluten Free Diet Learn what gluten is, what it's in, various words that mean "gluten," and a list of foods that contain gluten. Download a free list of what to lookout for on nutrition labels, and which foods tend to contain gluten.
Grabbing fast food is not easy when you have food allergies. If you have to avoid gluten you probably just avoid fast food altogether. Thankfully there are a few options if we do have to get fast food. Today I'm only focusing on Chick-Fil-A, McDonald's, Taco Bell, and Wendy's. But if you like this post