Healing meditation

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We can use mudras to help us meditate and open up our energy centers. Here, we'll walk you through a mudra and mantra for each of the seven main chakras.

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Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

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You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

Pin by Le'Victoria Thomas on Cleansing | Chakra healing meditation, Energy healing spirituality, Chakra for beginners

This colorful and stylish watercolor Chakra Poster with affirmations will become your favorite wall decor piece. ✨ It will charge your space with positive energy and healing vibes! It is printed on high-quality, thick, and durable archival matte paper (colors will not fade out). Hang it in your bedroom, living room, or place it in your spiritual/meditation corner. This colorful poster will become your daily reminder about the most important chakra affirmations, which can help you to live a…

Most of us know the benefits of a high vibration, but some days, no matter how hard you try, you may feel in a funk, a bad mood or just feel ‘bleh’ about your life. It happens to all of us no matter how enlightened, but the more awareness you can bring to this state, […]