Health and beauty

Trying out new skincare is one of my favorite things to do, even more than trying new makeup. It's just so relaxing to pamper yourself, and the scientist in me loves to look at it as an experiment. There's a fine line between trying new products and completely overloading the skin, and I am always t

Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?

Treat yourself to a 5-minute facial with these 10 DIY homemade recipes!

11 Beauty Uses for Lemons

This DIY Dead Sea mud mask can be customized to your skin type by using different types of clay. The end result? Super smooth, glowing skin.

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.

This post may contain affiliate links. See the full affiliate disclosure here for more info. Detoxing can be great for the body, but what about when you want to munch on some yummy snacks? Well, thankfully you're in luck! These ten detox-friendly snacks will make your detox that much more enjoyable. So try them

All about self-care, why it’s essential for both your physical and mental health, and some of our favorite self-care ideas to relax, unwind and inspire.

Here are 50 facts about dry brushing that will motivate you to take up this healthy habit! Dry brushing is an age-old beauty and health practice that has been practiced for centuries.

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!