Helpful tips

self care check list to help you practice self love - find out the benefits of taking care of yourself as well as books and tips to help you feel happier and more calm. #selflove #selfcare #wellness

Self discipline is an incredibly important trait to form, cultivate, and continuously work on to improve yourself and improve your life. Becoming a disciplined person can be life changing! Which is…

Before my kids started school, I had read about the horrors of messy backpacks and unearthing cheese sticks from the bottom of the them in May that were packed as a snack in September. “Surely,” I thought to myself, “it’s not that bad. After all, it’s just a backpack! How much of a mess can

Looking for good habits to start– to replace the bad ones? If you're a woman who wants to improve your life, develop these habits to become a better person.

To launch and grow your own company, your whole life is going to have to become more efficient. Here's how.

Tips for staying calm, calming your child, and tools that they can use anywhere.

Do you have a teen or tween who worries? Some kids are worriers…and some worry a lot more than others. Do you have a worrier in your family (you too might be a worrier)? We all have moments of worry, however when worries begin to get in your tween/teen’s way, it’s time to do something

Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.

There are many types of bras for different occasions. From sports bra to push-up bra, there are 30 types of bras every woman should know about. Take a look!