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The immune system is very important so that we can avoid illnesses, especially the communicable ones. As a whole it is known by people but the different components or organs involved are not. It is important to know each and the ways we can toughen it up so it works well for us.
Read on to get recommendations on the foods you should eat when you are battling a cold or stomach bug. You’ll get suggestions on what to eat to help stay healthy, and a delicious chicken soup recipe to make year-round.
Many of us are back into our offices and have resumed contact with friends and extended family, making now is the perfect time to learn about natural immune boosters. From lifestyle tips to my most recommended supplements, check out my latest article at drpingel.com to learn all about how to strengthen your immune system naturally in the days ahead.