Journal challenge

Journaling has been a part of my life for about 2 years now. I started journaling back in April of 2019 when I felt I was at my absolute lowest in my mental and physical health, my career, as well as my marriage. I was so lost and confused, frustrated with myself and the continued hardships I was going through. I was 26 and working multiple part-time jobs, three to be exact, and could not make ends meet. I felt a whole lot of emotions that could have really driven me to self-sabotage but…

Do you know what the number one thing I could change about my life would be? In all honesty, I would change how inconsistent I’ve been in my almost 30 years of life when it comes to journaling. There are so many times in my life where I wish I had a journal to look back on so I could reflect on those experiences. Take my parents divorce for instance. I can recall some of the thoughts and feelings but I wish I had actually written them down.My inability to journal consistently is part of the…

Welcome back! I'd like to first inform you that in my journal, I write letters to my other selves. I have so many personalities but I always write letters to the top three personalities. It's more like Praise writes a letter to Zelle today and Zelle replies tomorrow or in the next five days when…

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This 28 day journal challenge cultivates self love and explores how we can be more accepting of who we are.

Gratitude is a deep appreciation for something or someone and maybe the key to happiness, well-being, and mental strength. Study after study shows that practicing gratitude for as little as 5 minutes can alter activity in brain regions associated with emotion and motivation. Practicing gratitude makes the simple switch from counting burdens to counting blessings,

Discover photos, videos and articles from friends that share your passion for beauty, fashion, photography, travel, music, wallpapers and more. Browse endless inspiration and create mood boards to share with friends or save for later.

If you want better life experiences, try these journal prompts for healing the inner child, healing from past trauma and self-discovery.