When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.


Discover Pinterest’s 10 best ideas and inspiration for Kefir. Get inspired and try out new things.
11 Ways to Use Kefir

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

What Is Kefir? [Benefits and Side Effects] - My Fermented Foods

Kefir is a fermented health drink full of probiotics or good bacteria. It can be made from milk or non dairy ingredients. Take a look at all the benefits.

9 Reasons to Drink Kefir - there are hundreds of reasons to drink Lifeway kefir; here are some of our favorites.

Lifeway kefir is a tart and tangy fermented milk beverage that contains 12 live and active probiotic cultures and 25 to 30 colony-forming units.

How to Make Milk Kefir - Basics for Beginners

2 · Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.


Pasta & Grains
  • 4 tsp Active kefir grains
  • 2 cups Milk
Homemade kefir is tangy as yogurt, thick and creamy as a smoothie and full of good-for-you probiotics. All the good reasons to learn how to make homemade kefir at home and skip the grocery store! #glutenfree thepetitecook.com

A super easy guide on how to make homemade kefir. This fermented milk drink is full of beneficial bacteria and simple to make with just 2 ingredients!

Kefir vs. Kombucha: Which Is Healthier?

Kefir and kombucha are best known for being fermented, probiotic-rich beverages. This article reviews the differences between kefir and kombucha to help determine which one may be a healthier choice for you.

HOW TO MAKE KEFIR (GOAT MILK KEFIR) | Absolutely Flavorful

How to make Kefir with Goat Milk. So easy! Just 2 ingredients! Fermented food for your gut health! Mother Nature's probiotics.

How to Make Kefir: Easy Step-by-Step Tutorial for Milk Kefir | Wholefully

Kefir is a fermented dairy product that is tangy and packed with probiotics. We'll teach you how to make kefir in our step-by-step tutorial.

Maritza saved to Kefir
8 Yummy Ways To Eat Kefir

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Fluffy Kefir Pancakes

6 · 30 minutes · These fluffy kefir pancakes are smaller than you typical pancake with a tender crumb and a delicious crispy outside. Healthy breakfast full of probiotics!


  • 2 Eggs
Pasta & Grains
  • 2 tbsp Milk kefir grains
Baking & Spices
  • 2 3/4 cups All-purpose flour
  • 2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 Caramel
  • 1/2 tsp Salt
  • 2 tbsp Sugar
  • 2 tsp Vanilla extract
Oils & Vinegars
  • 4 tbsp Oil
  • 4 tbsp Butter
  • 1/2 liter Homogenised cow's milk, organic
Tools & Equipment
  • 1 Clean jar
  • Homemade Kefir (makes 0.5 L):
  • 2 cups Kefir

More related to Kefir

Watch popular Kefir videos

Patê de Atum com Cream Cheese de Kefir
Geleia com soro de kefir
Danoninho de kefir
Queijo fresco caseiro com coalhada de kefir