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Kettlebell

Discover the best kettlebell exercises to sculpt and strengthen your entire body. Get in shape and achieve your fitness goals with these effective workouts using kettlebells.
The Kettlebell Turkish Get Up is a very important joint mobility and stability exercise as well as a great core conditioner. The Get Up also helps to identify asymmetries between the left and right side of the body that may potentially cause future injuries. #kettlebell #exercise #core Kettlebell Training, Circuit Kettlebell, Kettlebell Challenge, Kettlebell Swings, Kettlebell Benefits, Kettlebell Deadlift, Plyometrics, Stability Exercises, Golf Exercises

The Kettlebell Turkish Get Up is a very important joint mobility and stability exercise as well as a great core conditioner. The Get Up also helps to identify asymmetries between the left and right side of the body that may potentially cause future injuries. #kettlebell #exercise #core

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Brian Hinton

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