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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.
Healthy Lactation Smoothie for Breastfeeding Moms

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

Ingredients

Produce
  • 1/2 Banana
  • 1/2 cup Blueberries, frozen
Refrigerated
  • 2 cups Almond milk
Pasta & Grains
  • 1 1/2 tbsp Quick oats
Baking & Spices
  • 1 tsp Debittered brewer's yeast
  • 1 tbsp Flax meal
Nuts & Seeds
  • 1 tbsp Cashews
Other
  • 1 scoop Of vanilla whey shakeology or oraorganics so lean and so clean
15 Lactation Recipes Every Breastfeeding Mama Needs to Try!

15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

These no bake lactation bites are super easy, delicious, and can help boost your milk supply! Click to make these lactation balls or pin for later! #lactation #bites #milksupply

6 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

Ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
The Best Lactation Cookies! These are great for new moms, but they are a great treat for anyone! The texture: These are thick cookies, not cakey at all, slightly crunchy, but not in a bad or stale way – they are crunchy from the crazy amount of rolled oats inside. | howsweeteats.com #lactationcookies #cookies #newmom

The Best Lactation Cookies! These are great for new moms, but they are a great treat for anyone! The texture: These are thick cookies, not cakey at all, slightly crunchy, but not in a bad or stale way – they are crunchy from the crazy amount of rolled oats inside. | howsweeteats.com #lactationcookies #cookies #newmom

Double Chocolate Lactation Brownies

20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!

Ingredients

Refrigerated
  • 4 Eggs
Breakfast Foods
  • 1 1/4 cup Rolled oats, old fashioned
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1 cup Cocoa powder, unsweetened
  • 1 cup Flour
  • 1/2 tsp Salt
  • 2 cups Sugar
  • 1 tbsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Flax seed, ground
Dairy
  • 1 cup Butter
Booby Bites- an energy snack for new moms and everyone else

"Booby bites"...an energy snack for nursing moms and everyone else in the family! A delicious no-bake treat including oatmeal, flaxseed, and brewer's yeast.

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