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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.
The #1 Best Advice to Increase Milk Supply From A Lactation Consultant

Andrea Tran RN, BSN, MA, IBCLC gives her best tips to increase milk supply in 2022. Her advice for fixing a low milk supply comes from years of experience helping new moms build their breast milk supply and increase their milk production to support baby's growth. Get her secret tips and more

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Fudgy Lactation Brownies Recipe

If you’re looking for the best lactation cookies ever, you will love these delicious lactation brownie boobie bites!

8 ingredients

Breakfast Foods
  • 1 cup Oatmeal, old-fashioned
Canned Goods
  • 1/2 cup Coconut milk
Baking & Spices
  • 2 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1 box Fudge brownie mix
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 2 tbsp Flaxseed, ground
Other
  • ½ cup vegetable oil or according to package
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The Best Lactation Cookies Recipe {NO Breastmilk Included} | Say Grace

11 · 30 minutes · These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

15 ingredients

Refrigerated
  • 2 Eggs
Breakfast Foods
  • 3 cup Oatmeal, old fashioned
Baking & Spices
  • 2 cup All-purpose flour, soft
  • 1 tsp Baking soda
  • 4 tbsp Brewers yeast
  • 3/4 cup Brown sugar
  • 1 1/2 cup Chocolate chips
  • 1 tsp Cinnamon
  • 2 tbsp Flaxseed meal
  • 1 tsp Kosher salt
  • 1 tsp Say grace vanilla extract
  • 3/4 cup White sugar
Nuts & Seeds
  • 1/2 cup Walnuts
Dairy
  • 1 cup Butter, unsalted
Liquids
  • 4 tbsp Water
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Lactation Soup Recipes To Slim Down With Lots of Milk

I put together a list of 10 amazing lactation soups that offer lots of nutrients. The key with eating foods to boost milk supply is to choose foods that offer a lot of nutrients for your body. This is also the main concept of my program, and my 10-day reset plan. By ensuring your body

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25+ Boob Food Recipes That Keep Milk Flowin'

Losing weight while breastfeeding requires a proper meal plan and some help. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Boob food is real. It is food specifically to keep the ladies happy and produce lots of milk for your

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Chocolate Chip Lactation Muffins

2 · 35 minutes · These chocolate chip lactation muffins are delicious, can be made in one bowl, and have three ingredients for boosting milk supply!

11 ingredients

Refrigerated
  • 1 Egg
Pasta & Grains
  • 1 1/4 cup Oats, quick cooking
Baking & Spices
  • 3/4 cup All purpose flour
  • 1 tbsp Baking powder
  • 2 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1/2 tsp Salt
  • 1/3 cup Sugar
Oils & Vinegars
  • 1/4 cup Vegetable oil
Nuts & Seeds
  • 2 tbsp Flaxseed
Dairy
  • 1 cup Milk
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No Bake Lactation Bites Recipe (with M&Ms and Chocolate Chips!)

5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

7 ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
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TWO SPOONS | Healthy, Easy, & Delicious Vegan Recipes

3 · 27 minutes · These lactation cookies use wholesome ingredients that are recommended to help women boost milk supply; like oats, flaxseeds and brewer's yeast. They're chewy, healthy and vegan!

14 ingredients

Breakfast Foods
  • 1 1/2 cup Rolled oats, old-fashioned
Condiments
  • 1/4 cup Maple syrup
  • 1/2 cup Vegan butter
Baking & Spices
  • 3/4 cup All purpose flour
  • 1/4 tsp Baking powder
  • 1/4 tsp Baking soda
  • 2 1/2 tbsp Brewers yeast
  • 1/4 tsp Cinnamon, ground
  • 3/4 cup Coconut sugar
  • 1/4 tsp Sea salt, fine
  • 1/2 cup Semi-sweet chocolate chips, vegan
  • 1 tsp Vanilla
Nuts & Seeds
  • 1/4 cup Coconut
  • 1 1/2 tbsp Flaxseeds, ground
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