Don’t allow others to consume you. If they don’t call, go to sleep. If they don’t message you, put away your phone and have a good day day. If they are distant and refuse to tell you what’s wrong, go home and do something fun. You live for yourself first. They are secondary. #loveyourself #selfcare
Live your life to the fullest. Stop over apologizing for living and being human. Here are 10 things don't apologize for even when you think you should. Starting here with number one: Don’t Apologize For Your Priorities. #healthyhabits #selfcare
Coaching services to help clients he’s from divorce, breakup or heartbreak. Mental health strategies and tools to create healthy habits and attract healthy relationships. Dealing with narcissistic people and understanding how to create healthy boundaries and standards.