Mindfulness for children

Teach your children the art of mindfulness with these engaging activities and techniques. Help them develop focus, reduce stress, and improve their overall well-being.
The OT Toolbox: Mindfulness for Kids Elementary School Counseling | Classroom Guidance #mindfulness #elementaryschoolcounseling #elementaryschoolcounselor #schoolcounseling #schoolcounselor #guidancelesson Saved by: Erin Dickson | Erin’s Online Coaching Camp | www.erinsonlinecoachingcamp.com  https://www.teacherspayteachers.com/Store/Erins-Online-Coaching-Camp What Is Mindfulness, Mindfulness For Kids, Mindfulness Activities, Mindfulness Meditation, Meditation Music, Mindful Activities For Kids, Mindfulness Therapy, Teaching Mindfulness, Mindfulness Training

The OT Toolbox: Mindfulness for Kids Elementary School Counseling | Classroom Guidance #mindfulness #elementaryschoolcounseling #elementaryschoolcounselor #schoolcounseling #schoolcounselor #guidancelesson Saved by: Erin Dickson | Erin’s Online Coaching Camp | www.erinsonlinecoachingcamp.com https://www.teacherspayteachers.com/Store/Erins-Online-Coaching-Camp

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Therapy Worksheets, Therapy Activities, Preschool Activities, Children Activities, Mindful Activities For Kids, Relaxing Activities, Mindfulness For Kids, Mindfulness Activities, Yoga For Kids

Taking deep breaths is a great way to help our bodies calm down during big emotions. Teaching proper technique will help kids to begin to do this independently. Material: Flower/Candle Breathing Visual (available as a free resource in our shop). How To: "Smell the flower" = deep breath in and hold "Blow out the candle" = slow exhale out Repeat 3 times Once kiddos understand the concept, you can remove the verbal prompt and just point to the sign or point to your nose as a cue to start taking…

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