Pregnancy fitness

Take care of your body and stay active during pregnancy with these fitness ideas. Discover safe and effective exercises to maintain your health and prepare for childbirth.
Pregnancy Workout, Stages Of Pregnancy, Fitness, Breastfeeding, Yoga, Pregnancy Stages, Pregnancy First Trimester, Pumping Moms, First Trimester Workout

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a […]

Marie Verite
How I Lost My Baby Weight (And How You Can, Too!) | Diary of a Fit Mommy | Bloglovin’ Pregnancy Workout, Post Pregnancy, Fitness, Breastfeeding, Post Baby Workout, Mommy Workout, After Baby Workout, Postpartum Belly, Post Partum Workout

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Kaity Truszinski
Pregnancy Workout Plan, Fitness Diary, Workout Bauch, Prenatal Workout, Mommy Workout, Lose 15 Pounds, Pumping Moms, Pregnancy Health, Pregnant Diet

Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]

Anna Poddubrovskaya