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Protein lunch

Discover Pinterest’s 10 best ideas and inspiration for Protein lunch. Get inspired and try out new things.
Finding healthy lunch recipes that are high in protein and quick to make can be a challenge. Today, we're sharing 25+ Quick High-Protein Lunches that are easy to make, super quick, and practical for your busy week!

Need healthy lunch recipes? We're sharing 25+ Quick High-Protein Lunches that are easy to make, super quick, and practical for your busy week!

The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner. iowagirleats.com salad recipes, salad recipes for dinner, healthy recipes, healthy lunch ideas, quinoa recipes

52 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.

Ingredients

Produce
  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
Condiments
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
Dairy
  • 1 cup Feta cheese
High Protein Meal Prep for the Week

6 · 30 minutes · High protein meal prep recipes that are great for whether you are counting macros for weight loss or just looking to eat in a balanced way.

Ingredients

Meat
  • 1 lb Ground turkey
Produce
  • 1 can Chickpeas
  • 1 tsp Garlic powder
  • 2 cups Spinach, fresh
  • 1 can Tomatoes, with juices
  • 1 White or yellow onion
Condiments
  • 1 tbsp Hot sauce
Pasta & Grains
  • 2 cups White rice, cooked
Baking & Spices
  • 1 Kosher salt and freshly cracked pepper
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
Other
  • 1 Red bell pepper (seeds and stem removed, diced)
  • 1 Yellow bell pepper (seeds and stem removed, diced)
25+ High-Fiber High-Protein Meals For Maximum Satiety - Clean Healthy Meals

These high-fiber high-protein meals will keep you satiated! These are perfectly balanced healthy recipes for breakfast, lunch and dinner!

Ingredients

Produce
  • 3 cups Cabbage
  • 2 Carrots
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 3 Scallions
  • 1 cup Spinach
Refrigerated
  • 8 oz Tofu
Condiments
  • 2 tbsp Tamari sauce
Baking & Spices
  • 1 tsp Paprika or chili powder, hot
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Bread & Baked Goods
  • 10 Rice paper wrappers
You can easily enjoy more filling high protein meals for your low carb diet when you make any of these nutritious high protein low carb lunch recipes. These healthy high protein lunches are perfect for any day of the week.

2 · 30 minutes · You can easily enjoy more filling high protein meals for your low carb diet when you make any of these nutritious high protein low carb lunch recipes. These healthy high protein lunches are perfect for any day of the week.

Ingredients

Ingredients
  • 1. Beef Tenderloin & Vegetable Stir Fry
  • 2. Spicy Tofu Steak Recipe
  • 3. Keto Crustless Quiche With Chorizo & Goats Cheese
  • 4. Tricolour Frittatas
  • 5. Instant Pot Salsa Chicken Lettuce Wraps
  • 6. Chicken Salad
  • 7. Cheesy Spinach & Mushroom Breakfast Casserole
  • 8. Pea Feta & Mint Frittata
  • 9. Keto Chicken Soup Recipe
  • 10. Easy Collard Green Wraps
  • 11. Keto Avocado Bacon Chicken Salad
  • 12. Meal Prep Low Carb Big Mac Salad Jars
  • 13. Easy Low Carb Buffalo Chicken Lettuce Wraps
  • 14. Cheesy Bell Pepper Keto Nachos
  • 15. Thai Chicken Salad
  • 16. Turkey Bacon Ranch Cream Cheese Pinwheels
  • 17. Keto Antipasto Salad
  • 18. Keto Roast Beef & Asparagus Roll-Ups
  • 19. Keto Club Sandwich
  • 20. Easy Keto Taco Cups
  • 21. Keto Asparagus, Avocado, & Tomato Salad
  • 22. Garlic Parmesan Roasted Shrimp & Broccoli
  • 23. Red Coconut Curry Meatballs With Cauliflower Rice
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …

Watch popular Protein lunch videos

This easy and fresh recipe for Greek Chicken Crunchwraps is one of my favorite quick options for a filling lunch or dinner in the summertime. #greeksalad #crunchwrap #chicken #healthyrecipe #mediterraneandiet
Kick the afternoon slump to the curb with a healthy lunch that satisfies. Adding lean protein like chicken, lean beef, low-fat dairy and beans to your lunch will help keep you feeling full and satisfied longer. These healthy packable lunch recipes have 15 or more grams of protein per serving. #lunchrecipes #lunchideas #highprotein
Lemon Chicken with Veggies Meal Prep
@VeganReset's go-to high protein lunch wrap. So easy to make and so good ;) 💜