Sleep quotes

Discover a collection of inspiring sleep quotes that will help you relax, unwind, and drift off peacefully. Find the perfect quote to set the tone for a restful night's sleep.
"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it."   Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe."  Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day.    Quoted from the book, Why We Sleep by Matthew Walker⁠ Sleep Sayings, Quotes About Sleep, Sleep Early Quotes, Time To Sleep Quotes, Sleep Quotes Aesthetic, Sleep Quotes, Sleeping Quotes, Sleep Late, Sleep Motivation

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

Avatar
The Luxury Bed Collection

Explore idea collections

Avatar
,
14 Pins
,
2y
Avatar
,
39 Pins
,
3y
Avatar
,
1.4k Pins
,
1mo
Avatar
,
12 Pins
,
6y