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Is it time to quit stevia? Health Tips, Paleo, Health Fitness, Health, Nutrition, Health And Nutrition, Health Remedies, Health And Wellness, Insulin

Is stevia bad for you? As you know, the transition to real food is a journey. It doesn't happen overnight. There are bumps in the road. It's a learning process. One bump in my road toward healing? Stevia. I'll be honest... I previously used stevia with abandon, before I came to the conclusion that stevia does not support health. I added stevia to sweeten my tea and I occasionally I used it in desserts or baking, like my Coconut Flour and Stevia Zucchini Muffins. I found that stevia was very…

Sandra Signorelli
How to Make Stevia Extract Sour Cream, Herbal Tea, Herbs, Herbal Teas, Herbalism, Stevia Recipes, Growing Stevia, Herb Seeds, Sugar Substitute

Despite the fact that I do eat some sugary foods (just wait for the ice cream recipe I'm sharing next's amazing), Garrett and I are both trying to reduce sugar in our diets. Little switches, like using a natural sweetener for your coffee, removing sugary sodas from your diet or using fruit rather than

Patty Baqir

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