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Track and Field

Discover Pinterest’s 10 best ideas and inspiration for Track and Field. Get inspired and try out new things.
Probably going to print out multiple copies of this to enlighten my track-clueless friends and family

Probably going to print out multiple copies of this to enlighten my track-clueless friends and family

Track and field senior picture ideas. Long jump senior pictures. Sports senior picture ideas. #trackandfieldseniorpictureideas #longjumpseniorpictures

NEW ORLEANS, Louisiana - MAY 05: Terisha Julius of Jackson State competes in the womens long jump during the 2012 Southwestern Athletic Conference Outdoor Track & Field Championships at Tad Gormley Stadium on May 6, 2012 in New Orleans, Louisiana. (Photo by Chris Jones/Chris Jones Photography)

No one ever gets my chapstick thing...your lips get really dry when you run a mile (or 2 miles)

No one ever gets my chapstick thing...your lips get really dry when you run a mile (or 2 miles)

Little Fay
Little Fay saved to Track
How to run the 400m - Track Star USA

Now that you have an idea of how to run the 400m faster, you will need to learn how to perfect it. When you run the 400m, each phase has a different range that can be tweaked as you gain more experience and as your skill and fitness level improve. Learning how to run the 400m in a race is going to take time and will not happen overnight. In fact, learning how to run the perfect 400m could take an entire season if not multiple seasons. Don’t be discouraged if you don’t figure it out your…

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