Yoga has been a big part of my life for the last 15 years. It’s seen me through tough times, beautiful moments and mundane months. It’s been both a life saver and a passive practice, but through it all, it’s been a constant source of peace for me. And it’s finally time I take it […]
Yoga Teacher Talk is a new series that discusses everything related to teaching yoga. I’m hoping it will be a great resource and conversation start for current and prospective teachers. Make sure to pop on over to the Yoga Forum , where we’ve got a whole section dedicated to yoga teache
Day one of yoga teacher training (YTT) came on a Sunday. I found myself in a circle with 7 other future yoga teachers. The fear was still there. We went around and introduced ourselves and said why we were there.
ave you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a yoga class. You can use them in conjunction with savasana or your closing ritual. Or, you can pair them with a class theme to amplify their power.