The Best Personal Development Books You Should Read This Year
You want the right tools to help you on your personal development path. One of the best tools is personal development books. Read the list of my favorite books that can help you in your quest. #personaldevelopment #books
10 Best Books on Habits - Learn How to Break Old Habits and Create New Habits
Habits play an important role in our lives. The better your habits, the better your life. Read about the 10 best books on habits to learn how to break old habits and create new habits.
Switch Up This Basic Exercise to Supercharge Your Next Leg Workout
Forward and reverse lunges are essentially the same exercise, just done in opposite directions, right? The answer, turns out, is not so simple. Here's exactly how to do each move and how to choose which one is right for you. #lunges