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Oṁ Namaḥ Śivāya (Sanskrit ॐ नम शिवाय) is believed to be a powerful healing mantra, beneficial for all physical and mental ailments. Soulful recitation of this mantra, especially during meditation can bring peace to the heart and joy to the [Ātman] or soul
A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of of mantra japa or yoga asana.
Empower yourself with these 5 meditation mantras that inspire, uplift, and motivate. Spread the love and raise the collective vibe. Choose the mantra that intuitively resonates with what you need today, and chant these words of wisdom into the world.