Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.
College Girl Grocery List - More healthy eating ideas
Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Keep Going: 4 weeks for you to see a change. 8 weeks for friends and family to see a change. 12 weeks for the world to see a change.
Wake The Fuck Up Sleep early, prepare your meals in advance, kill your workouts…
Fitness Friday 18
Mile Run/Walk workout. I normally don't pin workout stuff but this is similar to how I run and it is extremely effective.
This is so true - never be discourages to live a healthy life no matter where u start, "fit or not!
Wise quotes and messages with words of wisdom best collection to share these inspirational, motivational, funny, life and wisdom quotes by famous people.
This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! It hits all of your glutes and upper thighs, giving you a toned, sexy booty. Brazilian Bu… ** Read more details by clicking on the image.