Which one are you. Get off the couch and computer. Movement and reduced calories is the only way to lose weight.
You can turn those leftover soda bottles into a vertical garden with some supplies and a bit of crafting skills. This concept come to us from Brazilian design firm Rosenbaum, as part of a TV series of dramatic makeovers of homes. This urban garden was such a hit that Rosenbaum released these instructions so anyone create their own.
Vertical Gardening The Homestead Survival
How to Build a Vertical Garden Using Pallets
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