Yoga Urlaub und Erholung in den österreichischen Alpen -- Sivananda Yoga Seminarhaus in Tirol
I didn't start doing yoga till I was 50...then became a yoga teacher!
Just 5 minutes will make a difference
This is the goal . . .
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily! #motivation #inspiration #fitness #workout #fit
Someday I will...
stretch out sore muscles