Emotional eating isn't eating only because we're depressed. It can also be because we're overwhelmed, because we've had a tough bedtime struggle with our kids, or because we want to reward ourselves for tackling the hard stuff in life.
Here are the small circle calendars I posted about a while back. Finally got around to finishing them, between coats of paint. There are both coloured and B&W versions, and both 2017 and 2018 … Más Mais