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A Strap-Lover’s Compendium: Practice for the Legs | Yoga International

A Strap-Lover’s Compendium: Practice for the Legs | Yoga International

Shoulder instability often results from an injury to the glenohumeral joint. #dislocatedshoulder

Shoulder instability often results from an injury to the glenohumeral joint. #dislocatedshoulder

How to give a great massage

How to give a great massage

301 Likes, 19 Comments - Chala Atelier Yoga & Ayurveda (@yoga_sine) on Instagram: “Utthita Trikonasana with chair for intense hip work: ➡️ roll the back leg thigh inside out to…”

301 Likes, 19 Comments - Chala Atelier Yoga & Ayurveda (@yoga_sine) on Instagram: “Utthita Trikonasana with chair for intense hip work: ➡️ roll the back leg thigh inside out to…”

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

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