Ivan Parise
More ideas from Ivan
My @Shredz Detox coming in handy just in time for the weekend!! When I say I have been hitting the gym HARD lately... Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio before my workout gets my heart rate up high enough that I continue to burn calories while I am just beginning my workout as opposed to having to warm up. Give it a try for a few few weeks and let me know how it goes! Like our page to see more of Dolly Castro #motivation #fitnessmotivation…

My Detox coming in handy just in time for the weekend! When I say I have been hitting the gym HARD lately… Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio.

My @Shredz Detox coming in handy just in time for the weekend!! When I say I have been hitting the gym HARD lately... Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio before my workout gets my heart rate up high enough that I continue to burn calories while I am just beginning my workout as opposed to having to warm up. Give it a try for a few few weeks and let me know how it goes! Like our page to see more of Dolly Castro #motivation #fitnessmotivation…

My Detox coming in handy just in time for the weekend! When I say I have been hitting the gym HARD lately… Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio.