More ideas from Julia
Cardio Endurance Workout - Self x Tone It Up Challenge

Self Tone It Up Challenge - Cardio Workout Steady-state Burn

Cardio Interval Workout - Self x Tone It Up Challenge

self x tiu challenge: power intervals workout

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Total-Body Strength-Training Workout - Self x Tone It Up Challenge – Toned + Ready

Total-Body Strength-Training Workout - Self x Tone It Up Challenge – Toned Ready

Total-Body Strength-Training Workout - Self x Tone It Up Challenge – Hustle + Sweat

Week 1 Day Total-Body Strength-Training Workout - Self x Tone It Up Challenge – Hustle + Sweat

Total-Body Strength-Training Workout - Self x Tone It Up Challenge – Total-Body Burner

TOTAL-BODY BLISS Today's workout is a total-body strength workout, and you're going to love it. Special shout out to your booty, because you're about to give it a butt-kicking in the best out of the five moves in this circuit target the glu

OBSESSED with this sports bra - | Cute workout clothes @ http://www.FitnessApparelExpress.com

Love stretchy-string backed sports bras.

A Tabata Routine for Your Trouble Zones - SELF

Holiday Prep: Tabata For Your Trouble Zones equipment tabata HIIT

10-Minute Treadmill Routines to Burn Fat Fast - SELF

Try these 10 minute treadmill routines next time you're pressed for time!

10-Minute Treadmill Routines to Burn Fat Fast - SELF

The Hill-Climb Treadmill Workout