Start the New Year Off Right with a 7-Day Detox Cleanse (and lose weight!) | Kayla Chandler

My Exclusive 7-Day Detox Cleanse (for detox and weight loss!)

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey!

Blueberry Breakfast Quinoa

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey! Substitute almond milk per Dr.

mit einer veganen Hackfleischsoße

Three Cheese Italian Rigatoni Pie

Three Cheese Italian Rigatoni Pie: stand up rigatoni noodles in a spring form pan and suddenly you have rigatoni pie, a fun and totally different way to serve pasta when you are in a slump.

Peanut Butter Banana Smoothie for breakfasts. 1 banana, 1TBSP pb, 1/2 quick cooking oats, 3/4 cup almond milk

Peanut Butter Banana Smoothie for breakfast. 1 banana, pb, cup quick cooking oats, cup almond milk - I subbed raw, unsalted peanuts for the peanut butter.

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

Green smoothie prep. Wash, cut, measure out your ingredients for each day, and freeze. Then all you have to do is add your ingredients to water and blend like a rawkstar!

Time to smoothie prep! pack your green smoothie ingredients ahead of time in a freezer safe bag/mason jar. Wash, cut, measure out your ingredients for each day, and freeze.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Overnight, No-Cook Refrigerator Oatmeal - 6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Die Snooze-Funktion ist eine wunderbare Erfindung! Der Wecker klingelt das erste Mal um 06.20 Uhr, dann um 06.40 und schließlich um 06.50 Uhr. Zeit zum Aufstehen? Noch lange nicht! Die Tasche ist gepackt und das Frühstück gemacht – Overnight Oats sei Dank. Haferflocken und Chia-Samen werden über Nacht mit Milch oder Wasser eingeweicht und am nächsten Morgen mit Beeren und Nüssen getoppt.

Schnell, schneller, Overnight Oats: 12 Frühstücksrezepte

Eat this for weight loss- I don't want to eat this for weight loss... Only because its healthy and I love all of these things!

Sticking to a strict calorie diet is useful to maintain a healthy weight life long! Here is a sample 1200 calorie diet to lose weight given for your idea. No doubt they offer effective loss in weight!

Easy,+no-cook+oatmeal+with+make-ahead+convenience;+packed+with+nutrition+to+get+your+day+off+to+a+healthy+start.+Make+it+in+individual+mason+jars+for+a+perfect+serving+size+and+an+easy+grab-and-go+breakfast.+From+TheYummyLife.com

Raspberry Vanilla Refrigerator Oatmeal

Raspberry Vanilla Refrigerator Oatmeal - made this last night and ate this morning. I did oats, chia seeds, milk, Greek yogurt and a spoonful of superfood organic jam. Added fresh strawberries before I ate.

Easy,+no-cook+oatmeal+with+make-ahead+convenience;+packed+with+nutrition+to+get+your+day+off+to+a+healthy+start.+Make+it+in+individual+mason+jars+for+a+perfect+serving+size+and+an+easy+grab-and-go+breakfast.+From+TheYummyLife.com

Banana Peanut Butter Refrigerator Oatmeal

Banana Peanut Butter Refrigerator Oatmeal -Made this last night and it is awesome. Use peanut butter power. It is less fat and and mixes better in this recipe. Use the honey that the recipe calls for.

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