More ideas from Jada-Janay
The Silent 10 Workout- 3x around makes for about 15 minutes of quiet workoutness

The Silent 10 Workout- around makes for about 15 minutes of quiet workoutness. thank goodness for apartment-safe workouts

Barehand - Minimalist glove for workout

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :) For More Health And Fitness Tips Visit Our Website

Stuck in a dorm with thin floors and not much space? Here’s a cardio routine that won’t upset your floormates and doesn’t require a ton of space!

Stuck in a dorm with thin floors and not much space? Here’s a cardio routine that won’t upset your floormates and doesn’t require a ton of space!

10 minute (no jump) HIIT (do it 3 times in a row or 2-3 times throughout the day to keep the metabolism up; maybe once in the morning to earn that shower and once after work)

10 minute (no jump) HIIT (do it 3 times in a row or times throughout the day to keep the metabolism up; maybe once in the morning to earn that shower and once after work)

I’ve always been one of those people who would rather eat cookie dough with a spoon than wait for it to be baked into cookies. And, when that cookie dough happens to be high in protein, high in fiber, vegan (no raw eggs to worry about!), and free from processed sugar — then why not, right?

I’ve always been one of those people who would rather eat cookie dough with a spoon than wait for it to be baked into cookies. And, when that cookie dough happens to be high in protein, high in fiber, vegan (no raw eggs to worry about!), and free.

Are you brave enough to try chickpea cookie dough? This is a no-bake, vegan recipe meant to be a healthy alternative for those cookie dough cravings.

I kinda want to try this. "Are you brave enough to try chickpea cookie dough? This is a no-bake, vegan recipe meant to be a healthy alternative for those cookie dough cravings.