Joe Hallenbeck

Joe Hallenbeck

Joe Hallenbeck
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Upper-Crossed Syndrome (UCS) is also referred to as proximal or shoulder girdle crossed syndrome. Interesting article about this.

Glute vs TFL Muscle Battle: Proper Exercise Selection to Correct Muscle Imbalance

Compensation Patterns will impede an individual's performance, reduce the amount of results that can achieve in training and increase the risk of injury. Learn to recognize the most common Compensation Patterns in order to help correct and eliminate the negative side effects they have on Movement Quality and performance. Visit www.prehabexercises.com/compensation-patterns/ #PreHab #PrepareToPerform And Join the #PreHabExercises #SpringMobilityChallenge

PreHab Exercise eBook - Alignment - Compensation Patterns -Upper Cross Syndrome with Direction Lines

Upper Cross Syndrome

Upper Cross Syndrome - Janda and Chaitow. Inhibition of the lower trap/deep neck flexors, shortening of the pecs, UT, LS.

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

Project Management Google Slides Template - Google Slides Presentation Templates

Buy Project Management PowerPoint Presentation Template by SanaNik on GraphicRiver. Project Management PowerPoint Presentation Template Overview Composition of 22 unique slides that helps to direct an.

Leadership Infographic: Top 6 Qualities of Great Leaders

Learn about the 6 most important leadership characteristics and qualities with this helpful infographic - Includes powerful leadership quotes and advice.