More ideas from Jana
Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs

This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!

funny-recipes-hot-dogs-sausages-for-kids-children-recetas-divertidas-con-salchichas-para-niños.jpg 630×3,216 pixels

funny-recipes-hot-dogs-sausages-for-kids-children-recetas-divertidas-con-salchichas-para-niños.jpg pixels for health low car use turkey hot dogs

Could string, add to floral arrangements, incorporate into centerpieces (like, branches covered in butterflies, butterflies in terrariums, whatever)

Butterfly swap: Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. (‭II Corinthians‬ NKJV) DIY Folded Paper Butterfly with tissue paper and pipe cleaners.

Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) & Homemade Spicy Honey Mustard - You don't have to fry these healthy fritters in gobs of oil. They're baked & a great way to work in extra veggies!

Minus the chipotle! Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) Homemade Spicy Honey Mustard - You don't have to fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies!

Broccoli Salad with Bacon - I have tried many Broccoli Raisin Salads over the past 20 years but this combination is my favorite. If you need a good Broccoli Salad recipe, try this combination I tweaked using Broccoli, Craisins, shredded carrots, crunchy crumbled bacon, chopped red onion, and sunflower seeds. http://recipesforourdailybread.com/2013/09/05/best-broccoli-with-bacon-recipe/ #broccoli #salad

Broccoli Salad with Bacon - I have tried many Broccoli Raisin Salads over the past 20 years but this combination is my favorite. Craisins, shredded carrots, crunchy crumbled bacon, chopped red onion, and sunflower seeds.

Do these consistently for help tightening your core.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose