This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!
Butterfly swap: Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. (II Corinthians NKJV) DIY Folded Paper Butterfly with tissue paper and pipe cleaners.
Minus the chipotle! Baked Chipotle Sweet Potato and Zucchini Fritters (vegan, gluten-free) Homemade Spicy Honey Mustard - You don't have to fry these healthy fritters in gobs of oil. They're baked, satisfying, and a great way to work in extra veggies!
Broccoli Salad with Bacon - I have tried many Broccoli Raisin Salads over the past 20 years but this combination is my favorite. Craisins, shredded carrots, crunchy crumbled bacon, chopped red onion, and sunflower seeds.
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose