Dieses "lebensverändernde" Brot backe ich momentan so einmal in der Woche. Es ist wirklich wirklich spitze! Sehr einfach wenn man die Zutaten erst mal hat, sehr variabel, und super g'schmackig!

Dieses "lebensverändernde" Brot backe ich momentan so einmal in der Woche. Es ist wirklich wirklich spitze! Sehr einfach wenn man die Zutaten erst mal hat, sehr variabel, und super g'schmackig!

Flohsamen-Brot - Zuckermonster

Flohsamen-Brot - Zuckermonster

Servings: 5INGREDIENTS1 15-ounce can black beans, drained and rinsed½ cup jarred roasted red peppers, finely chopped1 clove garlic, minced¼ teaspoon cayenne pepper½ teaspoon cumin½ teaspoon salt¼ cup cornmealPREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave black beans for 1 minute, or until softened.Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed. Add cornmeal and mix until thoroughly combined. Using a ½ cup measuring cup…

You Have To Make One Of These Delicious Veggie Burgers ASAP

Servings: 5INGREDIENTS1 15-ounce can black beans, drained and rinsed½ cup jarred roasted red peppers, finely chopped1 clove garlic, minced¼ teaspoon cayenne pepper½ teaspoon cumin½ teaspoon salt¼ cup cornmealPREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave black beans for 1 minute, or until softened.Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed. Add cornmeal and mix until thoroughly combined. Using a ½ cup measuring cup…

Servings: 5INGREDIENTS1 15-ounce can chickpeas, drained and rinsed 1 medium-sized sweet potato, cooked1 clove garlic, minced1 teaspoon chili powder½ teaspoon salt¼ cup barbecue sauce (recipe below)¼ cup cornmeal¼ cup scallions, choppedBarbecue Sauce:6 ounces tomato paste¼ cup water2 tablespoons pure maple syrup2 tablespoons apple cider vinegar½ teaspoon chili powder½ teaspoon garlic powder¼ teaspoon saltPREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave chickpeas for 1 minute…

You Have To Make One Of These Delicious Veggie Burgers ASAP

Servings: 5INGREDIENTS1 15-ounce can chickpeas, drained and rinsed 1 medium-sized sweet potato, cooked1 clove garlic, minced1 teaspoon chili powder½ teaspoon salt¼ cup barbecue sauce (recipe below)¼ cup cornmeal¼ cup scallions, choppedBarbecue Sauce:6 ounces tomato paste¼ cup water2 tablespoons pure maple syrup2 tablespoons apple cider vinegar½ teaspoon chili powder½ teaspoon garlic powder¼ teaspoon saltPREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave chickpeas for 1 minute…

Servings: 5INGREDIENTS1 cup sunflower seeds¼ cup yellow onion, finely chopped1 cup cooked brown rice½ teaspoon thyme½ teaspoon salt2 tablespoons water1 cup carrot, chopped½ cup celery, choppedPREPARATIONPreheat oven to 375˚F/190˚C.In the bowl of a food processor, add sunflower seeds. Process until finely ground. Add onion, brown rice, thyme, salt, and water and process until combined. Add carrot and celery and pulse several times to combine.Using a ½ cup measuring cup, portion 5 patties from…

You Have To Make One Of These Delicious Veggie Burgers ASAP

Servings: 5INGREDIENTS1 cup sunflower seeds¼ cup yellow onion, finely chopped1 cup cooked brown rice½ teaspoon thyme½ teaspoon salt2 tablespoons water1 cup carrot, chopped½ cup celery, choppedPREPARATIONPreheat oven to 375˚F/190˚C.In the bowl of a food processor, add sunflower seeds. Process until finely ground. Add onion, brown rice, thyme, salt, and water and process until combined. Add carrot and celery and pulse several times to combine.Using a ½ cup measuring cup, portion 5 patties from…

Servings: 5INGREDIENTS1 15 ounce can black beans, drained and rinsed½ teaspoon salt1 clove garlic, minced2 large portobello mushroom caps, finely chopped½ cup walnuts, finely chopped¼ cup parsley, finely chopped2 tablespoons ground flaxseed4 tablespoons water PREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave black beans for 1 minute, or until softened.Add salt. Mash until black beans are finely mashed. Add mushrooms, walnuts, garlic, and parsley. In a small bowl, mix ground…

You Have To Make One Of These Delicious Veggie Burgers ASAP

Servings: 5INGREDIENTS1 15 ounce can black beans, drained and rinsed½ teaspoon salt1 clove garlic, minced2 large portobello mushroom caps, finely chopped½ cup walnuts, finely chopped¼ cup parsley, finely chopped2 tablespoons ground flaxseed4 tablespoons water PREPARATIONPreheat oven to 375˚F/190˚C.In a large bowl, microwave black beans for 1 minute, or until softened.Add salt. Mash until black beans are finely mashed. Add mushrooms, walnuts, garlic, and parsley. In a small bowl, mix ground…

Black Bean Brownies – super geil – glutenfrei, vegan-for-fit tauglich, low carb

Black Bean Brownies - super geil - glutenfrei, vegan-for-fit tauglich, low carb

Black Bean Brownies – super geil – glutenfrei, vegan-for-fit tauglich, low carb

So easy and delicious!

Stop Spending A Fortune On Expensive Nut Butters And Make It At Home With These Easy Recipes

So easy and delicious!

Bring the healthy to Thanksgiving.

Garlic And Herb Mashed Cauliflower

Bring the healthy to Thanksgiving.

The most perfect vegetarian dinner!

Tofu Tikka Masala

The most perfect vegetarian dinner!

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