40-Minute Do-Anywhere Bodyweight Circuit
This challenge starts with a full-body strength-training workout that will keep you moving for about 40 minutes. Best of all, you don't need any equipment for
6 Tips for Effective Weight Loss Diet Plans - Fitness Lord
Losing weight becomes harder as you get older. It also becomes harder to stick with any weight loss diet technique as you age, especially if you lack the discipline to stay fit. Before you decide what weight loss diet plans to follow, you must first understand the changes that make it more difficult for you …
A journey through Jennifer's mind in images
This blog is a visual presentation of my life. I collect these images daily in various locations throughout the Internet. I don't own the rights to any of the images. If you see an image that you think should have a specific tag, leave a comment telling me to add a tag. Feel free to steal any of these photos for your own blog or website.
#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results