Jeanette Cisternas

Jeanette Cisternas

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14 divertidísimos juegos para tomar que no conocían

14 divertidísimos juegos para tomar que no conocían

Canapés Chilenos

Canapés Chilenos

Cómo hacer las bruschettas con tomate y albahaca de Julie & Julia - IMujer

Two-Tomato Bruschetta: Our version of the classic Italian appetizer recipe is loaded with fresh basil, parsley, and tomatoes. Brush with olive oil and top with feta cheese to add mouthwatering flavor for less than 200 calories per serving.

Yoga as a practice teaches us good posture through grounding poses like mountain pose, tree pose or downward facing dog pose. These grounding poses when combined with twists help us maintain a flexible yet strong spine and can also help ease back pain or discomfort. Repeat this 15-minute yoga flow once a week to keep your spine youthful and prevent postural injuries. https://www.spotebi.com/yoga-sequences/ease-back-pain-flow/

Yoga as a practice teaches us good posture through grounding poses like mountain pose, tree pose or downward facing dog pose. These grounding poses when combined with twists help us maintain a flexible yet strong spine and can also help ease back pain or

TRX CORE CORE 1. 12 each side 2. 15-20 Reps 3. 10 Reps each side 4. 8 Reps each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason #fitforareason #fitness #trx

TRX CORE CORE 1. 12 each side 2. 15-20 Reps 3. 10 Reps each side 4. 8 Reps each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason #fitforareason #fitness #trx