This recipe for Mexican shrimp bites is seared shrimp and guacamole layered onto individual potato chips. A super easy appetizer that's perfect for entertaining! For clean eating, leave out the chips and use as a main dish.
Two-Tomato Bruschetta: Our version of the classic Italian appetizer recipe is loaded with fresh basil, parsley, and tomatoes. Brush with olive oil and top with feta cheese to add mouthwatering flavor for less than 200 calories per serving.
Yoga as a practice teaches us good posture through grounding poses like mountain pose, tree pose or downward facing dog pose. These grounding poses when combined with twists help us maintain a flexible yet strong spine and can also help ease back pain or