Jennifer Helmchen

Jennifer Helmchen

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Jennifer Helmchen
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10-Minute Workout to Tighten the Arm Jiggle

ARMS: Video - Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.