More ideas from jenni
See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」

Geknetete Seitbeuge

Geknetete Seitbeuge - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Lymphknoten-Entfernung bei Brustkrebs - hilfreich oder sinnlos?

Lymphknoten-Entfernung bei Brustkrebs - hilfreich oder sinnlos?

#Yoga #Übungen und #Stellungen zur Inspiration von HarmonyMinds.de

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care. The images are very helpful as well!

www.hopeforahealthyfuture.com. #LiveHealthyLoveLifeBePlexus #PlexusForAHealthyLife

7 Chill Yoga Poses to Ease the Mind. Pictured: Supported Headstand Headstand increases the circulation of blood and oxygen to the brain, calming the mind.

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - 1. DOWNWARD FACING DOG 5mins Man will you feel this in the shoulders but get up close & personal with your foundation & all harder poses will feel easier - 2. HIGH PLANK 2mins This will force you to not let the hips drop & really lift through the core, great for those who have very bendy spines & struggle with arm balances…

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal