5 Daily Habits That Improve Mental Health
Read this post for a list of 5 daily habits that improve mental health. Mental health is something you have to constantly work on and be intentional about. Making mental health a priority can be tough, but this list of 5 daily habits can help you make improving mental health a part of your routine and lifestyle. #mentalhealth
My 2021 Goals
Being in Vermont this winter has been so amazing to exercise outdoors going cross country skiing or snowboarding (on the rare occasion we have family visiting to babysit Marin). Last summer I did some swim training with my Aunt (a personal trainer) and it made me feel so good. I am going to start playing tennis again too.
Happy Quotes To Start Your Week With Good Vibes - DIY Darlin'
Today I want to share with you a few of my favorite happy quotes that are sure to help you start your week off with good vibes.
Tiffany Colvert | Commercial Real Estate | All Things CRE
Let me guess… You're a commercial real estate broker and you're overwhelmed af. I get it - I've been there too! Don't worry though, I've got you!
HERE’S HOW YOU CAN COPE WITH SOCIAL DISTANCING. — Not So Small Talk
We are all navigating coronavirus. It’s important to practice self-care during this time and create a schedule or routine that benefits your overall wellness. Here are a few tips on how to take care of your physical, mental, emotional, and spiritual health during this challenging time.
50 Quotes For Working Moms Who Are Working Double Shifts In The Face Of Coronavirus
Being a working mom is one of the most challenging and most rewarding things I’ve ever done. Being a mom has made me a better ... Read more