The quest to press into Handstand can look like a lifelong journey for most of us, but Primal Yoga creator Liz Arch is full of game-changing tricks. Use this creative drill to refine your core strength—then practice your press.
Lençóis Maranhenses National Park in Brazil. It’s an area composed of sand dunes that gets flooded by rainwater every year to create these gorgeous freshwater lagoons. One of the places I must visit in my lifetime.