Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

PLANK CHALLENGE- Looks easy, let's see how this works out

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Body weight workouts

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Great core workout!

I will be adding these to the routine this weekend. Buddha Belly Be-Gone Yoga for Core Workout by Christine Bullock

At home workout

5 One-Song Workouts

One song workout - Jay Z on to the next one. What songs do you like working out to at the

lower abs!

10 min workout for your lower abs! Part of the July Abs Challenge :) "My lower abs need some loooooove" ;

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This Printable Circuit Workout Tones Every Inch

Yoga for Bikinis Bikini Body Tone up 8 Minute Bikini Abs Rock Your Bottoms Do We Have 10 Weeks? Bikini Workout Plan Do-Anywhere Bikini Workout Bikini Shape-up Circuit

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