You will never always be motivated. You have to learn to be disciplined.
Former fat girl turned nutritionist and trainer Christina Carlyle explains reasons Why you can't stay motivated to lose weight and the 5 stages of weight loss.
This is me EVERY year. Fat February, Spring PANIC and then July/August...perfect weight. I have 2 weeks left of BULKING SEASON, LOL!!!
da mo 1520 Daily motivation (25 photos)
Smash in the carbs they're our friends!