Black Beans & Coconut Rice Recipe. Living on rice & beans doesn't have to be boring! This simple & budget-friendly recipe is absolutely delicious and full of flavor. My kids can't get enough of the coconut rice!
Avocado Blueberry Baby Smoothie Ingredients ¼ avocado ¼ c blueberries ½ banana ¼ c baby oatmeal (iron fortified) ¼ c whole milk yogurt 1 tsp flax seed meal ¼ c water 2-3 ice cubes Instructions Puree all ingredients in a high-speed blender until smooth. Serve immediately or refridgerate for up to 48 hours.