More ideas from Josy
Boat

Boat might be the most obvious yoga pose for working your abs, but this sequences has many other poses too. It will make your belly burn while giving you the other awesome benefits of yoga like stress relief.

Whatever your fashion choices, toned inner thighs will help you rock your look. We have created a 10-minute workout that focuses on toning and tightening the inner thighs. But don't you worry. Your entire body will be worked. Grab a mat, press play, and

From maxi skirts with thigh-high slits to high-cut shorts, leg-baring fashions are in! Whatever you're wearing, toned inner thighs will help you rock your look. We have created a workout that focuses on toning and tightening the inner thighs.