More ideas from Joy
Loving my self ♻️

Loving my self ♻️

Erfahre jetzt, wie Gewohnheiten entstehen und warum du sie im Alltag verfolgst, wie sich Gewohnheiten ändern und du schädliche Gewohnheiten abschaltest.

Erfahre jetzt, wie Gewohnheiten entstehen und warum du sie im Alltag verfolgst, wie sich Gewohnheiten ändern und du schädliche Gewohnheiten abschaltest.

12 simple habits to relieve stress [infographic]

12 simple habits to relieve stress [infographic]

Deepak Chopra's Daily Checklist to End Anxiety| Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.: ||

Deepak Chopra's Daily Checklist to End Anxiety| Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.: ||

craftdiscoveries: “Up Up And Away!: 30 Day Art Challenge ”

Apartment Showcase — craftdiscoveries: Up Up And Away!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! | Posted By: NewHowToLoseBellyFat.com

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! | Posted By: NewHowToLoseBellyFat.com