More ideas from Johanna
anxiety apps

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There’s a song that’s been proven  to reduce anxiety by 65%. It’s called  Weightless by Marconi Union, and it  was specifically designed to slow your  heart rate, reduce blood pressure, and  lower cortisol levels. It’s so effective  that it’s dangerous to drive while  listening to it because it  can make you drowsy.   Source Source 2 Source 3

There’s a song that’s been proven to reduce anxiety by It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to.

DIY-Idee für das Reise-Album!

On the theme of decorated notebooks. what about a travel journal to give to a travel-loving friend? (something to write notes in, glue in maps before hand, etc) or a prayer/hope/wish journal, recipe (Diy Photo Art)

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Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this con…