Julia Berghäuser

Julia Berghäuser

Julia Berghäuser
More ideas from Julia
Gemeinsam trainieren: Mit diesen Workout-Ideen wird euer Baby nicht zur Ausrede!

Fitness with Your Baby: How to Stay in Shape With an Infant: Wondering how to stay in shape with an infant? Check out these fun tips for fitness with a baby! It's easier than you might think to workout with an infant!

Nie wieder Schmerzen! 8 geniale Übungen, um die Rückenmuskulatur zu stärken

Sculpt your booty with this Pilates workout routine. Build muscle and get toned with only 3 exercises you can easily do at home. This workout will tighten and tone your lower body to get you ready for bikini and short season!