Weitere Ideen von Julia
Treadmill Shredmill Workout- I've already repinned this once but I just want everyone to know I burned more calories doing this than running 6 mph for 45 mins and its really easy and makes time go by super fast because your constantly switching it up. Love, Jynsen.

Treadmill Shredmill Workout- I've already repinned this once but I just want everyone to know I burned more calories doing this than running 6 mph for 45 mins and its really easy and makes time go by super fast because your constantly switching it up. Love, Jynsen.

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

@lschlitt

@lschlitt

run/arm/abs/legs workout outline. Love that it's all lined out for me! Have to post this in my house somewhere :)

run/arm/abs/legs workout outline. Love that it's all lined out for me! Have to post this in my house somewhere :)

Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

Victoria's Secret Model Butt Workout With Justin Gelband

Victoria's Secret Model Butt Workout With Justin Gelband

The Victoria's Secret Angel Butt Workout

The Victoria's Secret Angel Butt Workout

Insider Training: Victoria's Secret Ab Workout: Curious how the Victoria's Secret models prep for the runway?

Insider Training: Victoria's Secret Ab Workout: Curious how the Victoria's Secret models prep for the runway?

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Killer cardio http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1

Killer cardio http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1